Stronger
Together
Westchester County Fitness classes for moms and their school-aged daughters dedicated to building strong bodies, minds, and hearts. Connect with your daughter in a whole new way and inspire her to live a healthy and fit lifestyle.
What They’re Saying
“We loved the class. My favorite part is the dancing, the mindfulness exercise, and one on one connection with my daughter. We loved the group activity, too!”
Paula
Mom of a 6-year-old
“We all had a wonderful time. Sandy was fun, engaging and had us all working out! It was a great bonding experience and there were many laughs! We especially loved the activities that were incorporated that made Moms and Daughters work directly together! I would highly recommend Sandy for a scouting event!”
Danielle (mom) and Noelle (daughter)
Girl Scout Troop Leader,
Mom of a 9-year-old
“The mom and daughter class I took with Sandy was the perfect way to spend time with my girls and to model a healthy lifestyle to them. The class was high-energy and fun! It was inclusive of all levels of fitness and most importantly, a judgment-free environment!
I recommend this class to anyone who enjoys smiling and having dance parties in the kitchen.”
Kathleen
Mom of a 7- and 9-year-old
“The class is great for all ability levels and the focus remains on moving your body and connecting with your daughter, not on your form or specific moves. I feel proud of myself for what I accomplished, but even more so, I feel more connected to my daughter.
Thank you, Sandy, for everything!”
Samantha
Mom of a 9-year-old
About the Class
Stronger Together is more than just a fitness class.
Connect in a whole new way and inspire your daughter to live a healthy and fit lifestyle. Suggested ages: 6-11.
Dedicated to building strong bodies, minds and hearts, our program focuses on overall physical well-being, mindfulness, and social-emotional connections between moms and daughters.
Class includes:
- light yoga and stretching
- dance cardio
- cardio kickboxing
- intention and affirmation setting
- Partner exercises
- and more…
On the fence? Want to partner?
Get in touch with me and I’ll send you more info.
Upcoming Classes
Bloom Together: Mom + Daughter Garden Party
5/5/2024
On My Toes Dance Academy
Cortlandt Manor, NY
REGISTER HERE
Mother's Day Fitness Event
5/11/2024
Pure Barre
Mt Kisco, NY
REGISTER HERE
Mom + Daughter Sunset Party (Art + Fitness)
6/7/2024
333 Field
Mt Kisco, NY
REGISTER HERE
Recent Classes
Galentine's Day Event
2/11/2024
On My Toes Dance Academy
Cortlandt Manor, NY
Private Girl Scouts Fitness Class
2/9/2024
Pleasantville, NY
Private Girl Scouts Fitness Class
1/29/2024
Hawthorne, NY
New Year's Vision Board Event w/ MacKids
1/21/2024
Hotel MTK
Mt Kisco, NY
Stronger TogetHER Fitness Class (Private Girl Scout Troop)
1/17/2024
Katonah, NY
Stronger TogetHER Fitness Class
1/14/2024
Athleta
Mt Kisco, NY
Stronger TogetHER Fitness Class
Mount Kisco Library
Mt Kisco, NY
Private Girl Scouts Fitness Class
12/4
Putnam Valley, NY
Stronger TogetHER Fitness Class
11/5
Athleta
Mt Kisco, NY
Private Girl Scouts Fitness Class
10/15
Pleasantville, NY
Girls' Night Out: Mom + Daughter Date
On My Toes Dance Studio
Cortlandt Manor NY
End of Summer Soiree
8/24 – 6:30 – 8:00 PM
Hotel MTK
Mt Kisco, NY
Stronger TogetHER Fitness Class
8/17 – 6:00 PM
Mt Kisco Library
Mt Kisco, NY
Backyard Fitness + Art Party
7/29 – 9:00-10:30 AM
Mt Kisco, NY
POP-UP CLASS @ EAST COAST Sports & FITNESS
East Coast Sports and Fitness
Mom/Daughter Night Out + Vision Board Party
6/15 – 6:30 PM
Matters Coffee
Croton-on-Hudson, NY
PRIVATE GIRL SCOUT TROOP
5/20 – 9:30 AM
Croton/Cortlandt, NY
PRIVATE GIRL SCOUT TROOP
5/11 – 6:00 PM
Putnam Valley, NY
PRIVATE GIRL SCOUT TROOP
PRIVATE GIRL SCOUT TROOP
3/28 – 5:30 PM
Yonkers, NY
PRIVATE GIRL SCOUT TROOP
3/26 – 11:00 AM
Scarsdale, NY
POP-UP CLASS: PURE BARRE
3/11 – 2:00 PM
Mt Kisco, NY
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Meet Sandy Richards
Hi. I’m Sandy.
Mom of two girls.
Raising my daughters to live long and healthy lives has been at the forefront of my motherhood journey since I became a parent more than five years ago.
My goal in life is to ensure they have the tools and knowledge to feel empowered and equipped to live a healthy life – whatever that may mean to them.
I want to share my passion with you—moms with school-age daughters—to help strengthen the bond between you and your girls, inspire fitness routines and healthier habits, share some laughs, and make memories along the way.
See you over on Instagram @SandyRichardsWellness!
